Responsible gaming
Gambling should stay entertainment. These habits help:
- Set a money and time limit before you start and stick to it.
- Never gamble with money needed for bills or rent.
- Don’t chase losses.
- Take breaks, and stop if it stops being fun.
Free, confidential help
- Responsible Gambling Council
- ConnexOntario: 1-866-531-2600 (Ontario)
Other provinces run their own programmes through their gaming regulator or lottery corporation. Search for your province’s problem gambling helpline.